Jefferson Health Northeast

null

Fitness Programs & Nutrition Resources

Fitness Programs

As qualified health and fitness professionals, our team will work directly with you to set realistic wellness goals and develop a customized exercise program. With proven scientific methods that focus on cardiovascular conditioning, strength, power, endurance, balance and flexibility, nutrition, and more, we’ll support your efforts to achieve a healthier you!

Fitness Programs (with a Fitness Specialist) Membership Fees

Employee – FREE 
Family of Employee* - $15/month (credit card or check) 
Community - $25/month (credit card or check) 
Volunteers of Jefferson’s Bucks, Frankford, and Torresdale hospitals - FREE

*Family of employee includes up to two family members (spouse or other) who are dependents on the employee’s insurance. Must be 18 years or older and show proper ID.

Personal Training Packages

5-Pack: 30 minutes for $99 or 50 minutes for $149 
10-Pack: 30 minutes $189 or 50 minutes $289

Group Exercise Classes

We offer group fitness classes to all of our employee and community members. Call 215-612-4576 for our class schedule and information!

Specials

All new clients and existing fitness center members receive a free fitness assessment/workout program design! Please speak with one of the Fitness Specialists to schedule an appointment.

The services we offer include:

• Fitness assessments and reassessments  
• Tailored exercise programs 
• Personal training with a fitness specialist 
• Nutrition and weight-loss counseling 
• Educational seminars and workshops 
• Fun and motivational fitness campaigns 
• Monthly newsletter with helpful health and fitness information

For information or questions, please call 215-612-4576 or email JH_NE_fitness@jefferson.edu.

COVID-19 Fitness Center Guidelines

After an extended hiatus due to COVID-19, we’re pleased to announce that the Fitness Center at Jefferson Torresdale Hospital has reopened.

We look forward to having our staffed on-site facility provide services to help members achieve their fitness goals. Of course, the fitness center staff will take the necessary precautions to help ensure a safe and healthy environment. Please review these important changes below:             

  • The center will adhere to the CDC guidelines as well as orders by the state and the city for reopening.     

  • Members must reserve a time slot to use the facility because the number of people in the facility at one time will be limited. Each visit is limited to one hour, including time in locker room and on the exercise floor. 

  • To reserve your time slot, please call the fitness center at 215-612-4576 for instructions on how to access the MindBody app. Reservations may not be made more than 24 hours in advance.

  • Members will be allowed in the fitness facility during the staffed hours of Monday to Friday from 6:00 a.m. to 7:00 p.m. 

  • Masks must be worn while in the fitness center. 

  • Certain cardio machines have been designated for use to encourage social distancing. Mats will be limited; members are encouraged to bring their own mats. 

  • The facility will be cleaned and disinfected frequently; the exercise equipment will be cleaned and disinfected after each use. 

  • Ample disinfectant supplies will be available for members to use on equipment. Please adhere to all guidelines posted in facility.

  • Only outdoor group exercise classes will be offered until further notice.

Thank you for your patience and cooperation. The Fitness Center staff looks forward to seeing members again and working with them to achieve their health and fitness goals.

To join or if you have other questions about membership, please contact Jamie Wiedeman, Program Manager, at 215-612-4576 or Jamie.Verdini@jefferson.edu.

Nutrition Resources

Jefferson Health - Northeast's Outpatient Nutrition Department has both telehealth & in-person services available. We offer one-on-one nutrition counseling via telehealth or in-person for the medical conditions listed below:

  • General healthy eating
  • Diabetes
  • Weight management
  • Heart disease
  • High cholesterol
  • Hypertension
  • Bariatric surgery (pre- and post-surgery)
  • Gastrointestinal diseases
  • Renal disease
  • Other medical conditions

Schedule your appointment with one of our Registered Dietitians today:

  • Kathleen Levitt, RD, LDN: 215-612-4666
  • Claudia Hleap, RD, LDN: 215-612-5165

You may also join the Jefferson Health - Northeast Outpatient Dietitians for a FREE nutrition class. To register or check for future classes, please call 215-612-5165.